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Kurt's Bachelor Cooking
#38
This turned out pretty well...

About 1/3 of a slap of cream cheese

A scoop of chocolate protein powder or something like Slimfast

About 1/4 cup unsweetened coconut flakes

About 1/4 cup nut/seed meal - I used cashews, almonds, sunflower seeds and pumpkin seeds and put them in a blender.

A pinch unsweetened cocoa powder

Heat the cream cheese in the microwave for about 20 seconds. Break it up into chunks first so it doesn't explode.

Add all the other stuff and stir.

I put it in the air fryer for about 7 minutes to give it a crispy top. The texture and flavor is really good.
Get and spend Cow Chips just for being a Pheeds Phorum member...
(Never let anyone tell you that you shouldn't spend them all in one place.)
[-] The following 1 user Likes Kurt's post:
  • Jeffery
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Messages In This Thread
Kurt's Bachelor Cooking - by Kurt - 01-08-2020, 02:41 AM
RE: Kurt's Bachelor Cooking - by Kurt - 02-27-2020, 02:41 AM
RE: Kurt's Bachelor Cooking - by Jeffery - 02-28-2020, 05:53 AM
RE: Kurt's Bachelor Cooking - by Stan The Man - 02-29-2020, 02:35 AM
RE: Kurt's Bachelor Cooking - by Claire Koch - 03-06-2020, 03:17 AM
RE: Kurt's Bachelor Cooking - by Kurt - 03-06-2020, 11:32 PM
RE: Kurt's Bachelor Cooking - by Kurt - 03-06-2020, 11:47 PM
RE: Kurt's Bachelor Cooking - by Kurt - 03-07-2020, 03:52 AM
RE: Kurt's Bachelor Cooking - by Donna247 - 03-28-2020, 11:01 PM
RE: Kurt's Bachelor Cooking - by Kurt - 03-08-2020, 07:09 PM
RE: Kurt's Bachelor Cooking - by Jeffery - 03-09-2020, 12:48 AM
RE: Kurt's Bachelor Cooking - by Kurt - 03-09-2020, 02:57 AM
RE: Kurt's Bachelor Cooking - by Kurt - 03-29-2020, 01:16 AM
RE: Kurt's Bachelor Cooking - by Donna247 - 03-30-2020, 02:15 AM
RE: Kurt's Bachelor Cooking - by Kurt - 04-06-2020, 04:54 PM
RE: Kurt's Bachelor Cooking - by Donna247 - 04-09-2020, 09:47 PM
RE: Kurt's Bachelor Cooking - by Kurt - 04-09-2020, 10:30 PM
RE: Kurt's Bachelor Cooking - by Donna247 - 04-09-2020, 10:53 PM
RE: Kurt's Bachelor Cooking - by Kurt - 04-10-2020, 04:43 PM
RE: Kurt's Bachelor Cooking - by Donna247 - 04-26-2020, 01:34 AM
RE: Kurt's Bachelor Cooking - by Kurt - 04-12-2020, 04:21 PM
RE: Kurt's Bachelor Cooking - by Kurt - 04-07-2020, 06:23 PM
RE: Kurt's Bachelor Cooking - by Jeffery - 04-12-2020, 04:36 PM
RE: Kurt's Bachelor Cooking - by Kurt - 04-12-2020, 05:34 PM
RE: Kurt's Bachelor Cooking - by Kurt - 04-12-2020, 10:16 PM
RE: Kurt's Bachelor Cooking - by Jeffery - 04-13-2020, 12:30 AM
RE: Kurt's Bachelor Cooking - by Alton331 - 07-24-2020, 02:42 AM
RE: Kurt's Bachelor Cooking - by Kurt - 04-15-2020, 04:01 PM
RE: Kurt's Bachelor Cooking - by Kurt - 04-18-2020, 06:13 AM
RE: Kurt's Bachelor Cooking - by Jeffery - 04-18-2020, 04:34 PM
RE: Kurt's Bachelor Cooking - by Jeffery - 04-18-2020, 07:33 PM
RE: Kurt's Bachelor Cooking - by Kurt - 04-19-2020, 03:36 AM
RE: Kurt's Bachelor Cooking - by Jeffery - 04-19-2020, 04:58 PM
RE: Kurt's Bachelor Cooking - by Kurt - 05-04-2020, 01:21 AM
RE: Kurt's Bachelor Cooking - by Kurt - 05-05-2020, 07:02 PM
RE: Kurt's Bachelor Cooking - by Kurt - 05-10-2020, 07:17 AM
RE: Kurt's Bachelor Cooking - by Kurt - 05-11-2020, 08:24 AM
RE: Kurt's Bachelor Cooking - by Kurt - 05-22-2020, 03:09 AM
RE: Kurt's Bachelor Cooking - by Jeffery - 05-23-2020, 01:51 PM
RE: Kurt's Bachelor Cooking - by Kurt - 05-31-2020, 01:44 AM
RE: Kurt's Bachelor Cooking - by Jeffery - 05-31-2020, 02:45 AM
RE: Kurt's Bachelor Cooking - by Kurt - 05-31-2020, 04:10 AM
RE: Kurt's Bachelor Cooking - by JoeSpirit - 05-31-2020, 12:40 PM
RE: Kurt's Bachelor Cooking - by Kurt - 06-03-2020, 07:06 PM
RE: Kurt's Bachelor Cooking - by Kurt - 06-03-2020, 07:08 PM
RE: Kurt's Bachelor Cooking - by Jeffery - 06-04-2020, 02:58 PM
RE: Kurt's Bachelor Cooking - by JoeSpirit - 06-04-2020, 07:26 PM
RE: Kurt's Bachelor Cooking - by Kurt - 06-04-2020, 09:39 PM
RE: Kurt's Bachelor Cooking - by Kurt - 06-08-2020, 09:07 PM
RE: Kurt's Bachelor Cooking - by Kurt - 06-09-2020, 07:19 PM
RE: Kurt's Bachelor Cooking - by Kurt - 06-15-2020, 05:50 AM
RE: Kurt's Bachelor Cooking - by Jeffery - 06-15-2020, 07:56 AM
RE: Kurt's Bachelor Cooking - by Kurt - 06-20-2020, 07:51 PM
RE: Kurt's Bachelor Cooking - by Kurt - 06-20-2020, 07:54 PM
RE: Kurt's Bachelor Cooking - by Jeffery - 06-21-2020, 01:13 AM
RE: Kurt's Bachelor Cooking - by Jeffery - 06-21-2020, 10:46 AM
RE: Kurt's Bachelor Cooking - by Kurt - 06-22-2020, 09:25 PM
RE: Kurt's Bachelor Cooking - by JoeSpirit - 06-26-2020, 01:33 PM
RE: Kurt's Bachelor Cooking - by Kurt - 07-06-2020, 07:50 PM
RE: Kurt's Bachelor Cooking - by Kurt - 07-08-2020, 07:27 AM
RE: Kurt's Bachelor Cooking - by Jeffery - 07-08-2020, 09:43 AM
RE: Kurt's Bachelor Cooking - by Kurt - 07-09-2020, 08:08 PM
RE: Kurt's Bachelor Cooking - by Kurt - 07-11-2020, 06:23 PM
RE: Kurt's Bachelor Cooking - by Kurt - 07-11-2020, 06:40 PM
RE: Kurt's Bachelor Cooking - by Kurt - 07-15-2020, 12:01 AM
RE: Kurt's Bachelor Cooking - by Kurt - 07-23-2020, 09:02 PM
RE: Kurt's Bachelor Cooking - by Kurt - 07-27-2020, 10:48 PM
RE: Kurt's Bachelor Cooking - by Jeffery - 08-09-2020, 11:26 PM
RE: Kurt's Bachelor Cooking - by Kurt - 09-05-2020, 02:30 AM
RE: Kurt's Bachelor Cooking - by Jeffery - 10-02-2020, 04:25 AM
RE: Kurt's Bachelor Cooking - by Kurt - 01-23-2021, 06:02 AM
RE: Kurt's Bachelor Cooking - by Kurt - 02-02-2021, 06:31 PM
RE: Kurt's Bachelor Cooking - by Kurt - 02-09-2021, 09:36 PM
RE: Kurt's Bachelor Cooking - by Kurt - 05-22-2021, 06:09 PM

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